Weigh In record (no journal entry) for 14 January 2014
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85.5 kg
Lost so far: 10.7 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2014:
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562 kcal
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Fat: 23.52g | Prot: 44.77g | Carbs: 34.96g.
Lunch: Cémoi Petit Hérisson, Bonduelle Galettes de Légumes Duo de Courgettes et Ses Petits Légumes, Sveltesse Ferme et Fondant Cerise 0%, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). Dinner: Maître Coq Haché de Poulet Rôti, Sveltesse Ferme et Fondant Citron, Bonduelle Galettes de Légumes. more...
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2532 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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Oceane551's Weight History
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