Weigh In record (no journal entry) for 04 May 2021
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70.4 kg
Lost so far: 13.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 26.20g | Prot: 18.07g | Carbs: 42.77g.
Breakfast: Кофе Латте. Dinner: Millennium Шоколад Orange 74%, Льняное Масло, Зеленый Лук, Укроп, АТБ Корень Сельдерея, Редис, Шпинат, Огурец (без Кожуры), Красные Помидоры. more...
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Gaining 0.1 kg a Week
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Аурика96's Weight History
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