Weigh In record (no journal entry) for 04 May 2021
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81.1 kg
Lost so far: 30.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 46.16g | Prot: 98.40g | Carbs: 124.75g.
Breakfast: Dulano Broilerin Fileeleike, Arla Kadett 5%, Leipäaitta Maalaisviipaleet. Snacks/Other: Star Nutrition Whey-80 Hazelnut Nougat Flavour, Fazer Lakritsisydänpuikko, Basic Nutrition Casein Milk Protein Isolate, Nuts About Nature Maapähkinävoi Smooth, Rainbow Dark 80% Tumma Suklaa, Kotimaista Kaurahiutale, Rainbow Kaakao. more...
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Losing 2.1 kg a Week
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ronnqvist91's Weight History
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