Weigh In record (no journal entry) for 04 May 2021
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57.4 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1885 kcal
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Fat: 63.39g | Prot: 128.13g | Carbs: 200.16g.
Breakfast: Fabbri Amarena, Fage Yogurt Greco Total 0%, Prozis Oatmeal Chocolate Brownie, Caffè Zuccherato, Prozis Fiocchi d'avena. Lunch: Olio Extra Vergine di Oliva, Lattuga a Foglia Verde, Olio Extra Vergine di Oliva, Eismann Platessa Impanata, Pasta in Bianco. Dinner: Wasa Original, Asparagi, Esselunga Uova, Pomodori Ciliegini, Branzino. Snacks/Other: Prozis Burro Arachidi, Chiquita Banana, Fragole, Perugina Rossana, Milbona Dessert Proteico al Cioccolato . more...
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Losing 5.6 kg a Week
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