Tes
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52 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 36.01g | Prot: 51.50g | Carbs: 58.55g.
Breakfast: Nasi Putih (Butir-Sedang, Dimasak), Sop Buntut, Telur Balado. Dinner: Bakso dengan Saus (Campuran). more...
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Gaining 0.4 kg a Week
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