Marisi53's Journal, 28 Apr 21

Weigh In record (no journal entry) for 28 April 2021
92.2 kg Lost so far: 2.1 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2021:
1166 kcal Fat: 61.05g | Prot: 54.70g | Carbs: 103.91g.   Breakfast: Coco Seco, Noya Almond Butter, Bonsoy Soy Milk, Woolworths Oats, Cereal Life Semente de Chia, Australia's Own Organic Coconut Milk Unsweetened. Lunch: Cenouras, Ovo, Quinoa Cozida, Morangos, Alface Americana, Lindt 70% Cocoa Chocolate, Lentilhas Cozidas, Azeite de Oliva Extra-Virgem, Tomates, Pepino Japonês. Dinner: Queijo Mozzarella, Ovo, Sopa de Lentilhas. Snacks/Other: Avocado. more...
Gaining 3.2 kg a Week



     
 

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Marisi53's Weight History


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