Weigh In record (no journal entry) for 03 May 2021
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48.9 kg
Lost so far: 22.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 16.21g | Prot: 22.57g | Carbs: 83.59g.
Breakfast: Café, Hortifruti Abacate, Amalfi Pão de Sanduíche Integral sem Lactose. Lunch: Pepino (com Casca), Ovo Cozido, Alface, Beterraba Cozida. Snacks/Other: Corrieri Biscoitos Sortidos, Nestlé Nesfit Frutas Vermelhas, Aveia e Hibisco, Tres Cappuccino Avelã . more...
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1732 kcal
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Exercise:
Sleeping - 8 hours, Gym - 45 minutes, Sitting - 8 hours, Apple Health - 7 hours and 15 minutes. more...
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Losing 4.9 kg a Week
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carolinesouza0392's Weight History
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