Weigh In record (no journal entry) for 04 May 2021
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81.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 66.77g | Prot: 85.51g | Carbs: 63.31g.
Breakfast: 煮熟的鸡蛋白, 煮鸡蛋, 巧克力牛角面包, 草莓. Lunch: 酱牛肉, 恺撒沙拉酱. more...
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Losing 0.7 kg a Week
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Mickey W's Weight History
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