Weigh In record (no journal entry) for 03 May 2021
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75.1 kg
Lost so far: 7.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 34.52g | Prot: 71.58g | Carbs: 213.28g.
Breakfast: Banana Caturra. Lunch: Soya Óleo de Soja , Tomates Cereja, Pepino Japonês, Alface de Folha Verde, Calabresa, Sadia Filezinho de Frango (Sassami), Camil Feijão Preto Cozido. Dinner: La Violetera Uva Passa Escura, Ovo Frito, Pepino Japonês, Tomates Cereja, Calabresa, Camil Feijão Preto Cozido. Snacks/Other: Banana Caturra, Naturale Barra de Cereais Morango, Aveia e Chocolate, Maçã. more...
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1971 kcal
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Exercise:
Desk Work - 4 hours, Resting - 10 hours, Sleeping - 10 hours. more...
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steady weight
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TifaniC.'s Weight History
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