Weigh In record (no journal entry) for 03 May 2021
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63.3 kg
Lost so far: 1.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 47.06g | Prot: 56.74g | Carbs: 169.76g.
Breakfast: Hacendado Yogur 0% 0% Sabor Coco, Manzana, Cola Cao Cola Cao Original, Flora Leche Semi Folic B. Lunch: Aceite de Oliva, Tomates Cherry, Queso Feta, Macarrones. Dinner: Guisantes (Dreanados, Enlatados), García Baquero Queso Semicurado, DIA Atún Claro al Natural, Arroz Basmati (Cocido). Snacks/Other: Cola Cao Cola Cao Original, Aceite de Manteca Vegetal para Untar (Baja en Calorías), Plátano. more...
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Losing 0.3 kg a Week
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