Weigh In record (no journal entry) for 03 May 2021
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60.3 kg
Lost so far: 4.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 43.88g | Prot: 37.21g | Carbs: 98.71g.
Breakfast: Tirolez Requeijão Cremoso, Ovo, Bauducco Torradinha. Lunch: Snackout Doce de Coco Beijinho, Santa Helena Paçoquita Diet (22g). Dinner: Azeite de Oliva Extra-Virgem, Ovo, Sadia Mussarela, Marba Mortadela Tradicional, Padaria Pão Francês. Snacks/Other: Mexerica, Banana Prata. more...
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Losing 0.0 kg a Week
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Flaviapl9's Weight History
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