orthogirlfit's Journal, 03 May 21

Weigh In record (no journal entry) for 03 May 2021
94.4 kg Lost so far: 5.6 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2021:
1939 kcal Fat: 798.65g | Prot: 129.95g | Carbs: 214.97g.   Breakfast: Salada de repolho, Caril de Frango. Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Camarão Cozido, Omelete ou Ovos Mexidos com Queijo e Fiambre ou Bacon, Arroz Branco. Dinner: Clover Leite Gordo, Jungle Oats, Jungle Muesli Granola, Hope Leite de Soja, Pingo Doce Bran Flakes, Biogen Protein SR8. more...
185 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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orthogirlfit's Weight History


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