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37.3%
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83.6 kg
Lost so far: 4.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 71.80g | Prot: 48.70g | Carbs: 189.79g.
Breakfast: Jumbo Magere Melk, Banaan, Jumbo Frambozen Diepvries, Jumbo Gesneden Boerenkool. Lunch: Komkommer (met Schil), Jumbo Gesneden Boerenkool, Jumbo Frambozen Diepvries, Banaan, Jumbo Magere Melk. Dinner: Jumbo Maaltijdsalade Gerookte Zalm. Snacks/Other: Jumbo Bolognese Chips, Mango's. more...
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Gaining 1.9 kg a Week
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Jondavanhunnik's Weight History
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