Weigh In record (no journal entry) for 03 May 2021
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69.9 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 15.64g | Prot: 41.26g | Carbs: 217.49g.
Breakfast: Huevo Cocido, Quaker Avena Instantánea, Pan, Zuko Jugo Light, Café con Leche Descremada. Lunch: Chuleta de Cerdo, Arroz Blanco. Snacks/Other: Peras. more...
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Gaining 3.2 kg a Week
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josevazquez camacho's Weight History
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