Weigh In record (no journal entry) for 03 May 2021
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45 kg
Lost so far: 4.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 91.98g | Prot: 41.69g | Carbs: 182.01g.
Breakfast: Leblebi, Ülker Pötibör Bisküvi. Dinner: Patates Yemeği, Tam Yağlı Sade Yoğurt, Yurt Etli Bulgur Pilavı , Sütlü Çorba, Mevsim Salata, Bezelye Yemeği. Snacks/Other: Dondurma, Cevizli Baklava, Çikolatalı Pasta (Sert Cikolata Kaplamasız). more...
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Losing 1.2 kg a Week
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Beyza_ksş's Weight History
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