Weigh In record (no journal entry) for 03 May 2021
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70 kg
Lost so far: 2.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 58.95g | Prot: 56.65g | Carbs: 93.49g.
Breakfast: Copra Óleo de Côco, Canela, Quaker Farinha de Aveia, Banana Nanica, Ovo (Inteiro). Lunch: Suco de Limão, Orégano, Azeite de Oliva, Ragazzo Alface Americana, Quiabo, Beterraba Cozida, Sadia Coxa e Sobrecoxa de Frango. Dinner: Trident Trident Sensations, Quiabo, Beterraba Cozida, Sadia Sobrecoxas de Frango. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, La Sante Cappuccino , Lider Leite UHT Integral. more...
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2127 kcal
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Exercise:
Weight Training (Bodybuilding) - 50 minutes, Sleeping - 9 hours, Resting - 14 hours and 10 minutes. more...
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Gaining 0.0 kg a Week
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ana paula passini's Weight History
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