Weigh In record (no journal entry) for 03 May 2021
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63 kg
Lost so far: 16 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 41.80g | Prot: 45.81g | Carbs: 58.49g.
Breakfast: Zeytin, Zeytinyağı, Özgüllü Tam Yağlı Kaşar Peyniri, Karışık Yeşil Salata, Tam Buğday Ekmeği. Dinner: Yayla Çorbası, Sarı Tatlı Mısır, Zeytinyağı, Mevsim Salata, Fırında Tavuk. Snacks/Other: Fırında Patates. more...
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Losing 0.6 kg a Week
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eliffduzgun's Weight History
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