Section031's Journal, 03 May 21

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Moving in the right direction.

104.8 kg Lost so far: 1.8 kg. Still to go: 14.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2021:

2672 kcal

Fat: 92.00g | Prot: 87.12g | Carbs: 394.00g. Breakfast: Unsweetened Iced Tea, PLNT All-in-One Shake. Lunch: Unsweetened Iced Tea, PLNT All-in-One Shake. Dinner: Subway White Chip Macadamia Nut Cookie, Burger King Sprite (Medium), Burger King French Fries (Medium), Burger King Whopper Sandwich (No Mayo). Snacks/Other: AriZona Beverage RX Energy Herbal Tonic, Gold Emblem Classic Blend Trail Mix. more...

2963 kcal

Exercise: Elliptical - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Section031's Weight History

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Section031's Journal, 03 May 21

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Section031's Weight History