Weigh In record (no journal entry) for 03 May 2021
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69 kg
Lost so far: 12.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 21.23g | Prot: 59.18g | Carbs: 50.92g.
Breakfast: Orange, Egg. Lunch: Kiwi Fruit, Apple. Dinner: Chicken (Skin Not Eaten). more...
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Losing 0.7 kg a Week
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LilkaYan's Weight History
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