Weigh In record (no journal entry) for 03 May 2021
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70.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 41.90g | Prot: 54.26g | Carbs: 124.67g.
Breakfast: Простоквашино Молоко 1%, Сыр Гауда, Хлеб Черный. Lunch: Дымляма. Dinner: Простоквашино Молоко 1%, Сыр Адыгейский, Хлеб Черный. Snacks/Other: Груша, Ikea Темный Шоколад, Изюм, Груша, Ikea Темный Шоколад, Изюм. more...
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Losing 1.4 kg a Week
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