Weigh In record (no journal entry) for 03 May 2021
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68.3 kg
Lost so far: 6.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 29.57g | Prot: 62.26g | Carbs: 137.73g.
Breakfast: Quero Feijão Carioca , Mangas, Abacaxi, Peito de Frango, Arroz Branco (Cozido), Tomates, Milho, Ovo Frito. Lunch: Hambúrguer (Uma Unidade). more...
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Losing 0.3 kg a Week
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