Weigh In record (no journal entry) for 03 May 2021
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126.5 kg
Lost so far: 3.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 69.23g | Prot: 123.16g | Carbs: 55.26g.
Breakfast: Kaffee mit Milch, Almased Almased mit Milch . Lunch: Metzger Meyer Soljanka mit Fleischwurst, Soljanka. Dinner: Aldi Gourmet Salami, Harzer Harzer Käse, Gemischter Salat mit Dressing. more...
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Gaining 2.8 kg a Week
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