Weigh In record (no journal entry) for 03 May 2021
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71.5 kg
Lost so far: 6.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 26.45g | Prot: 54.10g | Carbs: 45.49g.
Breakfast: Queijo Parmesão (Ralado), Gallo Azeite de Oliva Extra Virgem, Ovo. Lunch: Tomates, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Frango Grelhado (Pele Não Consumida), Arroz Integral. Snacks/Other: Vigor Requeijão Cremoso Light, Ovo, Pullman Pão 100% Integral Grãos e Castanhas. more...
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Gaining 0.2 kg a Week
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talitabriamonte's Weight History
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