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pinkygirl0815
Journal
03 May 21
pinkygirl0815's Journal, 03 May 21
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Weigh In record (no journal entry) for 03 May 2021
104.1 kg
Lost so far:
3.8 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2021:
871 kcal
Fat: 43.67g | Prot: 38.52g | Carbs: 81.45g.
Breakfast:
Marmelade, Philadelphia Doppelrahmstufe (30g), Fleischsalat, Weizenbrötchen, Tassimo Latte Macchiato.
Dinner:
Spiralnudeln-Gratin mit Schinken.
more...
2809 kcal
Exercise:
Aerobics - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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pinkygirl0815's Weight History
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