Weigh In record (no journal entry) for 03 May 2021
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76 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2211 kcal
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Fat: 47.13g | Prot: 151.80g | Carbs: 294.50g.
Breakfast: Tre Mulini Fette Biscottate Integrali (7,3g), Marmellate e Conserve. Lunch: Crema Pasticcera, Crostata alla Frutta, Coop Ragù Di Carne Alla Bolognese, Parmigiano Grattugiato, Tre Mulini Fusilli. Dinner: Fave, Pane Bianco, Zucchine, Cipolle, Peperoni Rossi Dolci, Fesa di Tacchino, Olio Extra Vergine di Oliva. Snacks/Other: Fior Fiore Coop Yogurt Greco, Fragole. more...
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Losing 1.4 kg a Week
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lenzigiacomo's Weight History
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