Weigh In record (no journal entry) for 03 May 2021
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44.4 kg
Lost so far: 10.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 30.59g | Prot: 62.42g | Carbs: 67.65g.
Breakfast: Савушкин Молоко 1,5%, Лидкон Геркулес, Кофе (из Молотых Зерен), Савушкин Творог 1%. Lunch: Капуста, Скумбрия Запеченная. Dinner: Капуста, Скумбрия Запеченная. Snacks/Other: Курага, Инжир, Гематоген, Кофе (из Молотых Зерен), Корона Кулич Пасхальный, Шоколад. more...
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1310 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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Gaining 0.2 kg a Week
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Tatiana Dashkevich's Weight History
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