Weigh In record (no journal entry) for 02 May 2021
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77 kg
Lost so far: 10.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 75.50g | Prot: 58.07g | Carbs: 142.34g.
Breakfast: Beyaz Peynir, Zeytin, Tam Buğday Ekmeği, Karışık Yeşil Salata, Ekmekli Kıyma veya Köfte. Dinner: Şekerpare, Untad Form Light Ekmek, Kuru Fasulye, Karnıyarık. more...
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Gaining 0.1 kg a Week
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Portakallı Bitter 's Weight History
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