Weigh In record (no journal entry) for 03 May 2021
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60.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 48.00g | Prot: 81.92g | Carbs: 80.87g.
Breakfast: Kawa Latte bez Tłuszczu. Dinner: Pierś z Kurczaka Upieczona lub Zapiekana, Swojska Chata Kluski Śląskie, Sałatka Grecka. Snacks/Other: Lidl Ciasto Francuskie. more...
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Losing 0.4 kg a Week
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Kasiakarmag's Weight History
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