Weigh In record (no journal entry) for 03 May 2021
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62.8 kg
Lost so far: 0.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 39.43g | Prot: 119.97g | Carbs: 18.15g.
Breakfast: Овсяноблин, Шампиньоны Жареные, Омлет с Помидорами. Lunch: Салат Овощной, Жареная или Запеченная Куриная Грудка. Dinner: Рыба на Гриле. more...
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Losing 0.5 kg a Week
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alviktori12361's Weight History
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