Weigh In record (no journal entry) for 03 May 2021
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115.9 kg
Lost so far: 1.6 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 63.14g | Prot: 57.42g | Carbs: 118.66g.
Breakfast: Pouttu Palvikinkku, Paistettu Kananmuna, Leipomo Rosten Siemennäkkileipä Chia & Kvinoa, Oivariini Vähärasvaisempi. Lunch: Arla Keso Raejuusto, UniCafe Intialainen Linssikeitto. Dinner: Skyr Wanhanajan Vanilja, Saarioinen Lettuhillo, Ingmariini Paahdettu, Provena Gluteeniton Viipaloitu Kauraleipä. Snacks/Other: Dracula Piller Salmiakki-Karamelli. more...
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Losing 0.6 kg a Week
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Teikku67's Weight History
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