Weigh In record (no journal entry) for 03 May 2021
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77.7 kg
Lost so far: 7.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 22.57g | Prot: 67.79g | Carbs: 56.72g.
Breakfast: Panorient Pain Lavash, Fromage Feta, Oeuf Dur, Danone Hipro 15G Protéines Myrtille. Lunch: Protein à Boire (Snickers) , Lait Demi Écrémé . Snacks/Other: Feuille de Brick, Blanc de Poulet. more...
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Gaining 0.5 kg a Week
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Evulik_m's Weight History
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