Weigh In record (no journal entry) for 03 May 2021
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53.6 kg
Lost so far: 2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 45.82g | Prot: 52.77g | Carbs: 144.52g.
Breakfast: Auchan Galletas Digestive Avena, Almonds , Banana Pancakes, Hacendado Roscón de Reyes Nata, DIA Nata Para Montar, Hacendado Cappuccino Caramelo. Lunch: Carrefour Patata Cocida, DIA Judías Verdes Redondas Finas, Paella with Seafood, Watermelon, White Bread. Dinner: Ybarra Patata Entera Cocida, Lemon Juice, White Bread , Alsur Coliflor Cocida, Lidl Gallo Limpio. Snacks/Other: Crownfield Muesli Apple. more...
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2055 kcal
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Exercise:
Cooking - 30 minutes, Studying - 9 hours, Walking (moderate) - 3/mph - 20 minutes, Walking (slow) - 2/mph - 2 hours, Dance (slow step) - 20 minutes, Sleeping - 7 hours and 30 minutes, Resting - 4 hours and 20 minutes. more...
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steady weight
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miriamcv2002's Weight History
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