arlequin91's Journal, 30 Apr 21

Weigh In record (no journal entry) for 30 April 2021
61.1 kg Lost so far: 1.9 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2021:
635 kcal Fat: 13.17g | Prot: 34.92g | Carbs: 98.00g.   Breakfast: la Tisanière Tisane Ventre Plat (Bio). Lunch: Melon, Paysan Breton Fromage Fouetté Madame Loik Nature, Schär Maestro Cereale, Planta Fin Tendre Mousse, Carrefour Crème Légère Fluide 12%, Carottes, Carrefour Filets de Poulet Rôtis. Snacks/Other: Tropicana Jus d'orange sans Pulpe, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins). more...
1775 kcal Exercise: Running (jogging) - 5/mph - 37 minutes, Resting - 16 hours and 53 minutes, Sleeping - 6 hours and 30 minutes. more...
Losing 1.4 kg a Week

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arlequin91's Weight History


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