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tiarr
Journal
31 May 19
tiarr's Journal, 31 May 19
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Weigh In record (no journal entry) for 31 May 2019
106.2 kg
Lost so far:
0 kg
.
Still to go:
39.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2019:
955 kcal
Fat: 27.00g | Prot: 36.00g | Carbs: 143.00g.
Breakfast:
Sonic Dr. Pepper (Medium), Del Taco Chips and Salsa (Small), El Pollo Loco Carne Asada Taco.
Dinner:
Country Crock Shedd's Spread Vegetable Oil Spread, Sara Lee Blueberry Bagel.
more...
2900 kcal
Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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tiarr's Weight History
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