Weigh In record (no journal entry) for 03 May 2021
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108.2 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 46.67g | Prot: 58.42g | Carbs: 188.05g.
Breakfast: REWE Beste Wahl Ananassaft, Zucker. Lunch: Zucker, Pizza Margherita. Dinner: Hartl's Jagertee, Heißer Kakao , Ja! Geriebener Gratin- und Pizzakäse, Nudeln (Gekocht), Zucker. more...
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Losing 1.4 kg a Week
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