Weigh In record (no journal entry) for 03 May 2021
|
85.8 kg
Lost so far: 7.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
783 kcal
|
Fat: 20.18g | Prot: 28.32g | Carbs: 129.78g.
Breakfast: Chocolade (Puur), Aardbeien, Banaan, Campina Halfvolle Vanille Yoghurt. Lunch: Molenland Komijnekaas 30+, Becel Light, Blue Band Bruin Brood. Snacks/Other: Medjool Dadels. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|