Weigh In record (no journal entry) for 03 May 2021
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66.7 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 21.20g | Prot: 33.46g | Carbs: 79.18g.
Breakfast: Kahve (Demlenmiş), Susamlı Simit. Dinner: Yeşil Yapraklı Marul, Dana Etinden Yapılan Köfte, Şehriyeli Pilav, Salatalık (Kabuklu), Domatesler. more...
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Gaining 2.8 kg a Week
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sinemyyy's Weight History
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