Weigh In record (no journal entry) for 03 May 2021
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80.3 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 70.14g | Prot: 69.60g | Carbs: 86.89g.
Breakfast: Ülker Sütlü Çikolata, Sütaş Ayran, Beyaz Ekmek, Patlıcan Salatası, Antep Fıstığı, Mercimek Çorbası, Wawa İri Parçalı Ton Balığı, Salam, Salatalık (Soyulmuş), Haşlanmış Yumurta, Siyah Zeytin, Doğal Peynir. more...
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Losing 0.5 kg a Week
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