Weigh In record (no journal entry) for 13 January 2014
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52.6 kg
Lost so far: 10.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2014:
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440 kcal
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Fat: 5.00g | Prot: 27.00g | Carbs: 72.00g.
Breakfast: Starbucks Skinny Vanilla Latte (Venti), Mott's Natural Applesauce. Lunch: NuGo Dark Mint Chocolate Chip Bar. Snacks/Other: Isagenix Chocolate Snacks!. more...
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Losing 0.6 kg a Week
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