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wow incomincio a vedere dei risultati 🤗
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58.9 kg
Lost so far: 3.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 47.44g | Prot: 87.16g | Carbs: 97.88g.
Breakfast: Caffè (dalla Moca), Biscotto Integrale, Zucchero, Parmalat Latte Parzialmente Scremato. Lunch: Parmigiana di Melanzane, Coop Pollo Allo Spiedo. Dinner: Noci, Smart Minestrone. Snacks/Other: Fragole. more...
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Losing 2.1 kg a Week
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carmen pir's Weight History
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