Weigh In record (no journal entry) for 03 May 2021
|
68.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1936 kcal
|
Fat: 67.41g | Prot: 140.80g | Carbs: 188.37g.
Breakfast: Esselunga Muffin al Cioccolato, Fage Fruyo 0% Fragola. Lunch: Findus Piselli Novelli, Olio Extra Vergine di Oliva, Finocchio, Carote, Aia Albume d'uovo Pastorizzato. Dinner: Esselunga Equilibrio Gallette di Mais, Esselunga Tonno al Naturale, Olio Extra Vergine di Oliva, Finocchio, Colfiorito Semi di Girasole, Carote. Snacks/Other: Myprotein Powdered Peanut Butter Stevia, Mulino Bianco Pan Bauletto 5 Cereali e Soia, Aia Aequilibrium Petto di Tacchino al Forno. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Simo_drg's Weight History
|