Weigh In record (no journal entry) for 02 May 2021
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69.4 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 20.16g | Prot: 53.53g | Carbs: 41.88g.
Breakfast: Hemp Original Unsweetened, Naked PB, Naked Pea, Chia Seeds, Organic Whole Grain Extra Thick Rolled Oats, Kale, Bananas, Sweet Cherries (Queen Anne, Bing), Organic Valley Organic Half & Half, Coffee. Snacks/Other: Schoolyard Snacks Keto Puffs Cheddar Cheese. more...
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steady weight
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Rehab Rockstar's Weight History
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