Weigh In record (no journal entry) for 03 May 2021
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87 kg
Lost so far: 23.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 31.38g | Prot: 56.08g | Carbs: 166.41g.
Breakfast: Gut & Günstig Imkerhonig, Wasa Roggen Dünn, Buko Balance, Kaffee. Lunch: Dulano Bierschinken, Lieken Urkorn Bauernmild (55g), Gut & Günstig Die Leichte Halbfettmargarine. Dinner: Böklunder Bock-Würstchen, Jeden Tag Erbseneintopf. Snacks/Other: Müller Fruchtbuttermilch Pfirsich-Nektarine, De Beukelaer Waffelbecher, Eierlikör, Herforder Pils, Kaffee, GutBio Karotten. more...
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Gaining 4.2 kg a Week
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bökelberg's Weight History
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