Weigh In record (no journal entry) for 03 May 2021
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81.4 kg
Lost so far: 30.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 15.29g | Prot: 74.42g | Carbs: 146.15g.
Breakfast: Kotimaista Mustikka, Smartbody Amino Whey, Kotimaista Kaakao Muro, Nuts About Nature Maapähkinävoi Smooth 100%, Kotimaista Laktoositon Rasvaton Maitojuoma, X-Tra Maustamaton Rasvaton Rahka. Lunch: Star Nutrition Whey-80 Double Rich Chocolate, Kotimaista Laktoositon Rasvaton Maitojuoma, Chiquita Banaani, Kellogg's Rice Krispies. more...
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Gaining 4.2 kg a Week
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ronnqvist91's Weight History
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