Weigh In record (no journal entry) for 03 May 2021
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72.1 kg
Lost so far: 57.7 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 32.92g | Prot: 40.36g | Carbs: 135.63g.
Lunch: Weißkohl, Karotten. Dinner: Ja! Frischkäse mit Kräutern. Snacks/Other: Leibniz Butterkeks, Biscotto American Cookies, Ehrmann High Protein Pudding Choco & Coco. more...
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Losing 2.1 kg a Week
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 Comments
Guten Morgen 🙋♂️ super... So fängt der Tag ja an... 😊
02 May 21 by member: dirk___
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Jul-chen's Weight History
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