Weigh In record (no journal entry) for 03 May 2021
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86.7 kg
Lost so far: 2.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 74.37g | Prot: 45.44g | Carbs: 122.29g.
Breakfast: Everyday Magere Yoghurt, Delhaize Mango, Frambozen, Pistolet. Lunch: Olijfolie, SPAR Rauwkostmengeling, Delhaize Brochette Kefta, Boni Veggie Falafels, Happy Cooking Aubergine Crème , Hummus, All Seasons Soepgroenten, Liebig Bouillon Groenten Vetarm. Dinner: Boni Moussaka. more...
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Losing 0.9 kg a Week
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Nancy080966's Weight History
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