Weigh In record (no journal entry) for 03 May 2021
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72.8 kg
Lost so far: 20.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 75.79g | Prot: 65.44g | Carbs: 197.65g.
Breakfast: Tahu Kukus. Lunch: Telur Rebus, Indomie Mi Goreng Rendang. Dinner: Oyong, Ayam Kecap, Nasi Putih. Snacks/Other: Martabak Manis, Martabak Telur, Bakwan, Swallow Globe Brand Agar Agar Powder. more...
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Losing 0.2 kg a Week
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hazsannah's Weight History
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