Weigh In record (no journal entry) for 03 May 2021
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59.1 kg
Lost so far: 15.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 48.59g | Prot: 153.68g | Carbs: 69.31g.
Lunch: Alpro 巧克力堅果杏仁植物奶, 果果堅果 乳清蛋白飲-烏龍奶茶, 水煮蛋, 卜蜂 經典風味雞胸肉, 健康廚房 芝麻醬, 紅蘿蔔, 洋蔥, 番茄, 全聯 蘿美萵苣. Dinner: 鮭魚, 雞腿排, 干絲, 地瓜, 滷蛋, 四季豆, 玉米筍, 冬瓜, 大白菜. Snacks/Other: 果果堅果 乳清蛋白飲-可可麥芽. more...
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Gaining 0.7 kg a Week
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angelahu112's Weight History
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