Weigh In record (no journal entry) for 03 May 2021
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51.1 kg
Lost so far: 5.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 41.19g | Prot: 82.27g | Carbs: 110.43g.
Breakfast: Telur Rebus. Lunch: Tumis Kacang Panjang dan Tempe, Sayap Ayam, Hati Ayam, Ampela, Nasi Putih. Dinner: Tumis Kacang Panjang dan Tempe, Ampela, Hati Ayam, Nasi Putih. Snacks/Other: Pepaya, Tahu Isi, Melon, Roma Biskuit Sari Gandum. more...
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1298 kcal
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Exercise:
Cleaning - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Nurulavida4's Weight History
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