alwayslooking's Journal, 13 Jan 14

Weigh In record (no journal entry) for 13 January 2014

125 kg Lost so far: 26 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2014:

339 kcal

Fat: 9.03g | Prot: 46.72g | Carbs: 18.12g. Dinner: Вареное Яйцо, Яичный Белок, Дмитровский Молочный Завод Творог 1,8%, Киви. more...

3854 kcal

Exercise: Walking (exercise) - 3.5/mph - 25 minutes, Hiking - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week


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alwayslooking's Weight History